GYM & JUICE
 

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HIIT - Monday 6:15pm, Tuesday 7pm, Thursday 6:30pm

30 MINUTES. FAT LOSS, NO MUSCLE LOSS.- complimentary with Personal Training.

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ASSpirations - Wednesday 6:30pm

Booty building & shaping Class. 

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TOTAL - Monday 7pm & Saturday 10am

Resistance work to build strength, HIIT to burn fat and a core strengthening finish. The 360 all round 60 minute class..

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YOGA - Saturday 11:15am

Build heat and strength with our 60 minutes vinyasa flow classes.

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