GYM & JUICE
 

Download our Timetable & Reservation Booking App!

HIIT - Monday 6:15pm & Tuesday 7pm,

30 MINUTES. FAT LOSS, NO MUSCLE LOSS.- complimentary with Personal Training.

MPenfold_Gym&Juice_331.jpg

ASSpirations - Wednesday 6:30pm

Booty building & shaping Class. 

MPenfold_Gym&Juice_200.jpg

TOTAL - Saturday 10am

Resistance work to build strength, HIIT to burn fat and a core strengthening finish. The 360 all round 60 minute class..

MPenfold_Gym&Juice_301.jpg

YIN YOGA - Friday 6:30pm

Switch off and end your busy week with a grounding gentle Yin practice or rejuvenating haha yin/yang flow. complimentary with Personal Training.

MPenfold_Gym&Juice_086.jpg

 BOX & BURN - thursday 7pm

Come improve Boxing technique, improve agility and stamina with our 60 minute box & burn class.

IMG_2213.jpg