FITNESS ASSESSMENT

BODY COMPOSITION TESTING

GUIDED NUTRITION

TAILORED PROGRAMMING

TARGETED 121 SESSIONS

PRIVATE STUDIO

HIIT, LUNCH BREAK YOGA & GUIDED MEDITatION SESSIONS INCLUDED WITH YOUR personal training PACKAGE.

*LIMITED OFFER

 

LAURA’S STORY

I originally came to Gym & Juice to “lose weight, get lean, etc” I’m leaving there with so much more than that.
Being at Gym & Juice for almost a year, I’ve learned a lot. I’ve become stronger not only physically, but mentally too.
My personal trainer, Abi is so knowledgeable and understands what I want to achieve. She’s always been so supportive and pushing me with encouragement I couldn’t of done without. So thank you babe, you’ve become my friend and I’m going to miss us talking / laughing through my rest periods.
Gym and Juice classes are also something I absolutely love! Small groups, great music and even better lighting!
I’m really going to miss coming here twice a week and getting my literal ass kicked! But I’m off on an adventure. When I return, I’m hoping to pursue a career in health and fitness.
That’s how much Gym and Juice has changed my life.
 
 
 

JO’S STORY

HARD WORK PAYS OFF! Big cheers going out to all the Gym & Juice crew tonight. My journey with this absolutely top bunch of people started out with one of Nigels gym classes back in July when I was looking for something “different” - I left after 60 mins of HIIT flipping knackered, but buzzing! I took the plunge into personal training 4 months ago with the amazing Craig, and the whole experience has completely changed my outlook on gyms and workouts. I love every sweaty minute of my PT sessions, and classes with Nigel, Abi, Claudia and Kadea, all in the super NQ studio. I’ve definitely felt fitter whilst prancing around the Alps this week, but most importantly, through working with the Gym & Juice team I’ve gained a sense of community and a positive emotional connection from exercise that I’d been missing for a long time. STRONGER. FITTER. HEALTHIER.
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THE G&J TEAM

 
 

Head over to our contact page and start your G&J journey with a complimentary consultation.